excess fluids Hormone Replacement Therapy alternatives with ginseng, black cohosh & wild yam. Metabolism thyroid function & weight loss results. menstrual cycles A normal level does not exclude early menopausal transition and a raised level does not exclude continuing ovarian function. They can occur without warning but may be precipitated by a hot drink, alcohol, stress or moving between areas of different temperatures. Occasionally, measurement of FSH, LH and oestrogen levels can help make the diagnosis but are not essential. Joint aches commonly occur, often affecting neck, wrists, and shoulders but recognition of their possible association to menopause is often lacking. Bone density required calcium, minerals, trace elements & vitamins. fat distribution and sexual desire. memory loss menopause menopause libido For others, non-hormonal options (alternative or complementary therapies or natural remedies) may be preferred. If HRT is taken for symptom relief only, a trial period of stopping HRT is recommended every 2 years or so to assess whether or not treatment is still required. Effective treatments are available. food, foods & minerals herbal supplements for hormone imbalances. IBS, constipation diarrhoea, wind pains & flatulence. Natural H.R.T. hormone therapy without drugs. Vitamin E, aloe vera herb herbal products. natural hormone replacement for menopause weaning off hrt Drinking milk is too high in sodium & dairy fats. Herbs for menopause with vitamins & minerals. Lack of oestrogen & progesterone hormones imbalances.